Wednesday, December 12, 2018

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HEALTH AND FITNESS

4 Reasons Exercise Is Crucial To Your Success

What do Tim Cook, Richard Branson and Anna Wintour all have in common? Well, for one thing, they’re all extremely skilled professionals...

9 Ways On How To Get Fit When Overweight

Many see the idea on how to get fit when overweight intimidating.I, for one understand how it feels like.I have always enjoyed eating.There is...

LIFESTYLE

PERSONAL DEVELOPMENT

Meaningful Life Without Embracing Negative Feelings

You Can’t Have a Meaningful Life Without Embracing Negative Feelings

Sometimes we intentionally run away from certain experiences because we are afraid. We either try to protect ourselves from disappointment and sadness or reject...
10-Things-You-Should-Stop-Doing-If-You-Don’t-Want-to-Be-Like-Most-People

10 Things You Should Stop Doing If You Don’t Want to Be Like Most People

Most people tend to settle for average because they feel safe in their comfort zone. If you want to stand out from...
how-to-practice-mindfulness-and-live-a-fulfilling-life

How To Practice Mindfulness And Live A Fulfilling Life

Is your mind always full of thoughts? Do you often feel restless or helpless? Before you drive yourself to...
stop trying to figure out your life purpose and start living

Stop Trying To Figure Out Your Life Purpose And Start Living

If you feel lost and tend to think about a million things at the same time, you will probably never figure out...
why you attract what you are and not what you want

Why You Attract What You Are And Not What You Want

You may have heard the phrase “You attract what you are” but have you fully considered what it means?...

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5 Things Not To Do When Negotiating For A Raise

Everybody hopes to be compensated fairly and receives raises when we work hard and do well in our jobs without asking. Unfortunately, the world...

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4 Methods On How To Accept Yourself And Be Genuinely Happy

Be yourself.  Accept who you are. It's easy to say but hard to do. Living...

You Can’t Have a Meaningful Life Without Embracing Negative Feelings

Sometimes we intentionally run away from certain experiences because we are afraid. We either try to protect ourselves from disappointment and sadness or reject...

10 Things You Should Stop Doing If You Don’t Want to...

Most people tend to settle for average because they feel safe in their comfort zone. If you want to stand out from...

25 Zen Quotes From Shunryu Suzuki That Will Make You Rethink...

Have you heard of Syunryu Suzuki before? He is a famous Japanese monk and teacher who has popularized Zen Buddhism in the...

How To Find Meaning In Your Work

Many people seem to have given up on finding meaning and fulfillment in their careers. Instead, we hope to find meaning in...

How Meditation Can Help Improve Your Career

The practice of meditation has existed for centuries, with its origins tracing back to the Hindu traditions of Vedantism in 1500 BCE....