You can be confident and yet still have low self-esteem. The latter is more about knowing your worth and if you can’t see your own value, there’s a high chance that others won’t either. As a result, you may end up settling for less than you deserve. You might even let others make decisions for you or find yourself chasing after love.
In order to take charge of your own life and avoid being taken for granted, it’s important to learn to value yourself more. Here are 11 ways to build your self-esteem.
Stop criticizing yourself
Always remember that no one is perfect. Be kind to yourself. Change what you can and accept what you can’t. Embrace your imperfections.
Negative self-talk will have an impact on your self-esteem. Whenever you feel like you can’t do something, try spinning it around and tell yourself that you’ve got this.
Put yourself first
Don’t let people walk all over you. Remind yourself that you are worthy and you deserve to be treated fairly. Sometimes, it’s okay to be selfish. Love yourself!
Identify what you need and want
Know what you want in life and identify what’s important to you. Never compromise your own values or needs for anyone.
Look for the good
Focus on what you’re doing right. Instead of convincing yourself that your life is a mess, look for the silver lining and treat challenges as an opportunity for you to grow.
Quit focusing on your weaknesses
If you think you’re not good enough, then you will never be good enough. Put all the negative thoughts you have about yourself aside and lock them up.
Try new things and challenge yourself. When you accomplish something you never thought you could do, you will feel a lot better about yourself.
Don’t forget your rights
You have the right to wear whatever you want. You have the right to pursue your passion. You have the right to be happy. Don’t let anyone make you think otherwise.
Practice saying ‘no’
You don’t have to force yourself to something just to please others. If it goes against your beliefs or values, just politely say ‘no.’
Do the things you enjoy
Doing the little things that make you smile can help make you feel good. Listen to your favorite songs. Put your thoughts on paper. You need to put your happiness first sometimes.
Stop comparing yourself to others
If you keep focusing on the success of others and thinking how far behind you are, you will never get anywhere. Don’t waste your time and energy. It’s okay to go at your own pace.
Danila was a magazine writer focused on lifestyle topics and a communications specialist in the telecommunications industry where her work was published or broadcast via several offline and online media channels before shifting to freelance writing. Besides writing, she enjoys travel, taking photos, and reading.